How Often to Wash Thinning Hair?

Most people with thinning or balding hair will typically find themselves at crossroads and the biggest dilemma that they usually face revolves around how often to wash thinning hair and the related particulars of how to take care of balding tresses. This short but well-written guide should shed a ton of light on this, in addition to debunking some of the common misconceptions and myths surrounding this subject.

Is Thinning Your Hair Bad? The Specifics of Making Hair Manageable

Truth be told, having thick hair can be a blessing as much as a curse. While on one hand you can enjoy lots of versatility, the steep price that you pay is that thick tresses are very hard to manage. It's no wonder, therefore, that most people will attempt to thin out their hair in a bid to make styling easier. But, is thinning your hair bad? Let's see.

When done by a professional hair stylist, getting some weight off your hair is one of the easiest ways of enhancing the appearance of your hair without compromising the integrity and health of your hair. Having said that, hair thinned out too much can look stringy, unhealthy and unattractive as it lacks the proper volume to hold up against gravity. Over-thinning your hair, or doing it incorrectly, also frays up the peripheral ends of the hair, something that does more harm than good.

So, is it bad to thin your hair? Not necessarily. Layering hair in the correct way, nonetheless, is compulsory if you are looking to trim the extra bulk of your hair without compromising the solidity of the underlying tresses.

Why Do I Have Thin Hair?

Hair loss or unexplained balding is a bit more common than most people realize. It affects a little more than 30 million women in the US alone, and that's mainland America only. About 25% of people will experience hair loss and a thinning scalp at some point in their lives. Which, of course, leads us to the ever-present question, why do I have thin hair?


All other factors held constant, there are several reasons that can fuel an oily scalp thinning hair. And this includes the following;

  • Alopecia areata: This one is usually characterized by progressive hair loss starting on the scalp before progressing to the rest of the body. Scientists strongly believe that it is caused by autoimmune disorder that causes the body's immune system to turn on the hair follicles.
  • Telogen Effluvium: This type of hair loss most occurs when someone is under a lot of chronic stress. You're likely to find fistfuls of hair on your brush, pillowcase or showdrain if you are suffering from this condition.
  • Androgenetic Alopecia: It is one of the most common forms of hair thinning in women. Androgenetic alopecia is typically characterized by a thinning scalp and scientists believe that it has a genetic or hereditary component to it.
  • Traction Alopecia: You are likely to see a receding hairline or slight balding if you have traction alopecia. In most people, this usually appears where hair is normally twisted, pulled or excessively styled.

While most of the above reasons for thinning hair are outside our control, you could be shooting yourself in the foot if you are doing any of the following;

  • Overwashing, excessive dyeing and overstyling: As you may suspect, this often puts a lot of undue pressure to one's follicles and makes them extremely brittle thereby predisposing them to falling off.
  • Using hair care chemicals: It is ironic how harsh chemicals that are routinely found in dyes, hair texturizers and relaxers can cause enough damage to the scalp to accelerate hair loss and cause it to start falling out. The same applies to hair tools that can damage or burn your hair if used too frequently.
  • Hair extensions: Although using hair extensions can almost instantly give you natural-looking thicker hair, they also put a lot of undue strain on your follicles and real tresses. Ultimately, this usually leads to scarring alopecia. Fortunately, a good way of avoiding this is by switching up your hairstyle every two or three months and getting a regular haircut. Apart from giving your scalp the break that it needs to breathe again, it also stimulates the natural growth of your hair.

Fortunately, there are ways that you can mitigate hair loss and the characteristic thinning that accompanies. One of the best ways of making sure that you never have to ask yourself the question, "Why has my hair gotten so thin?" is by making use of hair products that add shine and volume to your tresses. One of the ideal examples of such haircare gems in Bloommy's Biotin Collagen Keratin Shampoo which does not just clean your hair but also infuses the necessary nutrients and growth elements that it needs to combat thinning or balding.

How to Wash Thinning Hair

Unlike regular hair, thinning or balding hair requires a specific type of hair care regimen in order to make sure that you are not aggravating or worsening it and to give yourself the best chance of reversing the deterioration. With that said, here's how to wash thinning hair.

For starters, the idea here is to recognize that hair thinning is sometimes a natural part of age-related deterioration. As such, the best way to wash these thinning follicles is to condition and wash your hair regularly but just not too frequently - say three or two times a week. What's more, remember to use a proper shampoo to thicken hair whenever you are in the shower scrubbing the grime out. The good thing is that a majority of shampoo for thinning hair women also has anti-dandruff ingredients to keep your scalp from flaking or itching despite the low washing frequency.

In Closing

There you have it - the best and proven ways of taking care of a thinning scalp to add volume and shine to the otherwise failing follicles.

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